Sports massage

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or email us at medicina@belorusija.lv

Sports massage is an indispensable component of training and competitions, helping an athlete to complete them with maximum results and minimal losses for his body.


Massage should undoubtedly be included in the rehabilitation plan after sports injuries. It accelerates the recovery processes, causing the following changes in the body of the injured:

  • improves blood circulation in damaged tissues, stimulating metabolic processes and reparative processes in them;

  • activates muscle contractions, preventing atrophic processes;

  • improves tissue nutrition and strengthens muscles;

  • accelerates the resorption of infiltrates, edema, hemorrhages and effusions;

  • reduces the sensitivity of nerves, and hence pain in the area of injury;

  • accelerates the processes of fracture fusion.

Lymphatic drainage massage 

It stimulates the removal of excess fluid and waste products from the body. The main task of lymphatic drainage is to significantly increase the speed of lymph flow. Thus, the body removes the products of cellular decay, receiving in return nutrients, mineral compounds and oxygen.

  • You feel sluggish, you are suffering from poor health, insomnia, increased fatigue.

  • You notice puffiness, bags under the eyes. Hands and feet swell not only after long walks in heels, but also from prolonged sitting and lying down.

  • Acne, acne, papillomas, pigmented spots can be witnesses of improper functioning of the lymphatic system.

Lymphatic drainage massage has a healing effect on the body: elimination of toxins, improvement of blood circulation, strengthening of immunity.


Anti-cellulite massage

Due to the local impact on the problem areas during the anti-cellulite massage, the following happens:

  • The condition of blood vessel cells improves comprehensively,

  • Blood and lymph inflow and outflow are stimulated,

  • The process of removing excess fluid from the body is normalized, edema passes,

  • Improves blood circulation,

  • Congestion is removed,

  • Increases muscle tone,

  • The production of collagen and elastin is stimulated, as a result of which the skin becomes smoother and firmer.

That is why this technique is really one of the most effective means in the fight against local fat deposits and cellulite.

When is lymphatic drainage body massage needed?


Cellulite is called congestion in adipose tissue, leading to malnutrition. As a result of such processes, blood microcirculation is disturbed, lymphatic outflow slows down. This leads to a lack of oxygen and nutrients in the subcutaneous fat layer, which subsequently further impairs the nutrition between fat cells and contributes to the further development of cellulite, if left untreated.

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